Supercharged Goddess Smoothie – Beauty & Balance in a Glass

Hello, wild souls and radiant beings 💫

You don’t need a 20-minute prep time or a trip to the health food store to nourish your body like a goddess. Sometimes, all it takes is a blender and a freezer full of magic. This week, I created a blend that’s powerful, pretty, and practical.

Meet the Supercharged Goddess Smoothie.

It’s fruity, creamy, protein-packed, and loaded with beauty-loving ingredients like frozen elderberries and collagen cubes. And the best part? You can find most of the frozen fruit you need—dragon fruit, cherries, and strawberries—all in one bag at Walmart, thanks to the Bettergoods Red Dragon Berry Smoothie Mix. Easy, affordable, and accessible. 🙌

With a full cup of non-fat plain Greek yogurt, a ripe banana, and a scoop of vanilla protein powder, this smoothie delivers the goods—protein, probiotics, fiber, and flavor. Chia seeds and elderberries add immune and hormonal support, while collagen gives your joints and skin a little extra TLC.

Whether you’re starting your day, closing your ritual, or needing a midday recharge, this smoothie is a blend of nourishment and intention.

Blend it. Bless it. Drink deeply.

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Much love and many blessings,
Mrs. B

🌺 Supercharged Goddess Smoothie

A radiant blend for energy, beauty, and balance.

🕒 Prep Time: 10 minutes

🍹 Servings: 2

🥤 Ingredients:

• 1 packet (100g) frozen acai purée (unsweetened)
• ½ cup red dragon fruit (fresh or frozen)
• ½ cup cherries (pitted, fresh or frozen)
• ½ cup strawberries (fresh or frozen)
• 1 ripe banana
• 1 tbsp chia seeds
• 1 cup non-fat plain Greek yogurt
• 1 cup oat milk (unsweetened or vanilla)
• 1 scoop vanilla protein powder
• 1 tbsp raw honey (or maple syrup for vegan)
• 2 frozen collagen cubes (see note below)
• ¼ cup frozen elderberries

🌀 Instructions:

1. Add all ingredients to a high-speed blender, including the frozen elderberries.
2. Blend until creamy and smooth. Add more oat milk to adjust consistency.
3. Pour into your favorite glass or bowl, top with fruit, seeds, or granola if desired.
4. Sip mindfully, breathe deeply, and enjoy!

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🛒 Pro Tip:

You can grab most of the frozen fruits you need—including red dragon fruit, cherries, and strawberries—all in one bag from Walmart! Look for the Bettergoods Red Dragon Berry Smoothie Mix in the freezer section. It’s budget-friendly and super convenient.

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🧊 Note:

To make frozen collagen cubes, dissolve collagen powder in water or oat milk and pour into an ice cube tray. Freeze overnight. Use 1–2 cubes per smoothie for a cold and nourishing boost.

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