A grounding elixir for clarity, calm, and sacred self-connection.

Introduction:

Sacred Saturdays are a cherished time to slow down, realign, and honor your inner rhythm, creating a sanctuary for yourself amid the chaos of daily life. Whether you’re setting intentions for the week ahead, cleansing your space of lingering energies, or simply giving yourself permission to rest unapologetically, how you begin your day matters. This Cinnamon Dolce Mushroom Coffee is more than just a comforting beverage—it’s a moment of mindful magic that invites you to savor the little things. With the earthy benefits of Everyday Dose, which enhances your well-being, a kiss of honey that adds natural sweetness, and the warmth of cinnamon that delights the senses, this drink not only helps awaken your senses but also grounds your energy, preparing you for the sacred work of simply being. Embrace this ritual as a way to recharge and reconnect with your true self, fostering a deeper sense of peace and fulfillment.

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Ingredients:

• 1 scoop of Everyday Dose mushroom coffee
• 1 cup of your favorite milk (oat, almond, coconut, or dairy)
• ½ cup hot water (just under boiling)
• 1 tsp raw honey (adjust to taste)
• ¼ tsp ground cinnamon
• A pinch of pink Himalayan salt
• 1 tsp vanilla extract
• Optional: a dash of nutmeg or cardamom
• Optional topping: a drizzle of pure maple syrup for ritual sweetness

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Directions:

1. Warm your milk in a small pot or frother until hot and frothy.
2. In your favorite mug, combine the mushroom coffee, cinnamon, salt, vanilla, and honey with the hot water. Whisk until smooth and creamy.
3. Pour the warm milk into the mug, stirring gently to blend.
4. Top with a light dusting of cinnamon or a gentle drizzle of maple syrup if desired.

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🌿 Sacred Saturday Ritual: Awakening the Senses

Before drinking, take a few intentional moments to reconnect with yourself and the energy of the day.

1. Pause & Breathe

• Hold your warm mug.
• Inhale deeply through your nose, exhale slowly through your mouth (3x).
• Let the aroma of cinnamon and earthy mushrooms bring you into stillness.

2. Set Your Intention

• Whisper or write down an intention like:
  • “I awaken with purpose and peace.”
  • “I nourish my body, heart, and spirit.”
  • “Today is sacred, and so am I.”

3. Sip with Presence

• As you sip, visualize golden light flowing through your body—cleansing, energizing, grounding.
• Feel the honey as a sweet blessing, nature’s gift to fuel your flow.

4. Sacred Sound or Silence

• End with 5 minutes of stillness, gentle music, or a soft chant.
• Let yourself receive. Let your spirit stretch and wake.

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May this simple brew become part of your sacred rhythm, gently supporting your spirit while nourishing your body. Remember: your rituals don’t have to be elaborate—they just need to be intentional.

Much love and many blessings,
Mrs. B
Unconventional Momma 🌙🖤