This protein-rich, freezer-friendly cookie dough offers a guilt-free treat for GLP-1 users, balancing indulgence and nourishment. With no cooking required, it satisfies cravings with minimal volume. Each spoonful delivers essential protein to support muscle and metabolic health, making it perfect for quick snacks or post-workout fuel. Enjoy without regret!
Author: Mrs. B
Meet Mrs. B: The Neurospicy Mystic Maven. 🌙✨
Hey there! I’m Jess Bicknell, also known as Mrs. B in the blogging and spiritual communities. I’m the owner and creator behind Owl Mountain Press, Wise Hazel Design & Apothecary, and LunaOwl: The Unconventional Momma — just a few expressions of my ever-evolving, soul-fueled journey.
Herbalist of healing, priestess of purpose — I’m a one-woman cosmic storm with ADHD-fueled brilliance, a heart as wild as the moon, and enough creative energy to run three businesses and a spiritual revolution. You’ll find me writing modern grimoires, unraveling cold cases on Tea & Mystery, crafting herbal tinctures, editing landscape photography, or wood burning under the stars. I love exploring a wide range of topics—sometimes deep and thought-provoking, other times delightfully random.
I brew truth with a shot of sass, honor deities with crystals, bones, honey, and ancestral guidance, while building sanctuaries for the misunderstood. My mission is to blend science and spirit, shadow and sanctuary—helping others reconnect with their magic while staying grounded in the reality of chronic illness and neurodivergence.
On the personal side, I’m a proud mom, wife, spiritual practitioner, avid animal lover and advocate, and a neurodivergent soul navigating life with ADHD, Dyslexia, OCD, PMDD, Fibromyalgia, an undefined Autoimmune Disorder, Antiphospholipid Syndrome, and Psoriatic Arthritis (PsA). I’m also a fierce advocate for these communities and for anyone feeling “too much” or “not enough” in a world that rarely makes space for either.
Witch? Nah. I’m a whole hippie-esque, 420, high-vibing autoimmune goddess.
✨ Our dream? To one day open a brick-and-mortar space where we can bring together our spiritual wares, books, and publishing house under one sacred roof — a physical hub for magic, healing, and community. And at home? We're manifesting a lush, peaceful farm and animal sanctuary — a haven for healing, connection, and love in every form.
Want to know more? Just ask — I’m an open book. 💫
Much love and many blessings,
Mrs. B
Navigating Family Events as an AudHD Individual
The post details the challenges of attending family events as someone with AudHD, emphasizing the mental preparations and sensory considerations involved. It discusses the importance of consent in physical interactions like hugs and the necessity of self-regulation during overwhelming situations. The writing advocates for understanding and support from loved ones, encouraging patience and recognition of individual needs.
Protein-loading on weight loss shots: the unglamorous secret sauce 🥤💪
If you’re on a weight loss shot (hello GLP-1s and their cousins), your appetite can drop so fast it feels like your stomach hit “airplane mode.” Cute in theory. In practice? It’s easy to accidentally under-eat, under-protein, and end up losing not just fat, but more muscle than you intended. And muscle is not the…
Switching Things Up Again: A Gamble Trial-and-Error Medicine
If you’re wondering whether I enjoy switching biologics and weight-loss meds like PokĂ©mon cards, the answer is no. No, I do not. But here we are again, standing at the crossroads of “this worked until it absolutely didn’t” and “please let this be the combo that doesn’t ruin my life.” This ongoing cycle feels a…
When Grief Packs Its Own Suitcase
Traveling amidst grief can create a unique exhaustion that blends emotional weight with logistical challenges. The author reflects on their experience accompanying their husband during family loss, navigating both physical illness and emotional turmoil. They emphasize the necessity of self-compassion, acknowledging that grief affects the body and mind, necessitating rest and support.
🌸 Lavender Taro Latte (Milk Tea with Boba)
The Lavender Taro Latte recipe serves as a calming ritual to help rebalance after the chaos of travel. It combines soothing ingredients like oat milk, taro, and lavender to promote emotional wellness. This drink becomes a gentle reminder to pause, recharge, and center oneself amidst life’s distractions.
🌿 The New Federal Hemp Ban: What It Really Means for Consumers, Businesses, and People Like Me
On November 13, 2025, Congress enacted new hemp product restrictions, redefining “hemp” to include a total THC limit of 0.3%, which impacts full-spectrum products. This law threatens small businesses, jobs, and consumer access to therapeutic hemp, urging immediate advocacy and legal action before the enforcement date in late 2026.
🌕 Samhain: When the Veil Between Worlds Grows Thin 🕯️🍂
As the wheel of the year turns once again, we arrive at one of the most sacred times in the old ways—Samhain (pronounced Sow-in). For centuries, this day has marked the end of the harvest and the beginning of the dark half of the year. It’s a time of death, rebirth, and deep spiritual connection—a moment…
đź’” How to Deal with Unintentional Rejection from Your Spouse
There’s a quiet ache that comes with being the one who always reaches first—the one who initiates the touching, the cuddling, and the loving. It feels like an overwhelming weight sitting in your chest, a sensation that grows heavier each day as you extend your heart in hopes of building deeper connections. When those gestures…
đź’ś Lavender Latte Mushroom Coffee
This latte combines mushroom coffee, lavender creamer, and vegan cold foam for a soothing and energizing beverage. It’s designed for various occasions: warm, iced, or as a frappe, promoting calmness and focus without jitters. Enjoy it mindfully as a ritual to enhance your day with intention and relaxation.
