🌑 Shadow Work: When Independence Wasn’t a Choice

The content explores the emotional struggles of individuals who had to grow up too quickly, addressing their inner child’s anger and need for validation. It highlights the balance between self-reliance and the desire for support, emphasizing the importance of acknowledging feelings and establishing boundaries to foster healthier relationships and healing.

Why It’s So Damn Hard to Stick to Boundaries When You’re Neurodivergent

The post emphasizes the importance of establishing and maintaining boundaries, especially for neurodivergent individuals. It discusses the emotional complexities involved in asserting boundaries with loved ones, highlighting fears of rejection and guilt. Ultimately, it advocates for self-compassion, open communication, and the necessity of prioritizing personal well-being, urging readers to embrace discomfort for growth.

🌀 When the Red Coyote Sees You: A Message Between Worlds

I was walking recently, caught in a swirl of my thoughts—those in-between moments where the veil seems thinner, where the world pauses and breathes with you. The air was thick with the scent of earth and dusk, a gentle reminder of nature’s omnipresence. I wandered through the familiar trails of my yard, lost in the…

Trusting the Pull: How I Found the Perfect Therapist

The author reflects on discovering a new therapist, feeling a deep connection that guided her choice. As a neurodivergent individual recently diagnosed with Autism, she embraces therapy as a healing journey. Through mindfulness, shadow work, art therapy, and cognitive therapy, she seeks holistic healing, personal growth, and self-acceptance, while encouraging others to trust their instincts.

🌾 August Affirmations: Rooted in Abundance 🌾

August invites a journey of self-discovery through daily affirmations focused on grounding and abundance. Each affirmation encourages mindfulness, growth, and the honoring of personal truth. Emphasizing peace and self-worth, the content promotes introspection and connection with nature, leading to a transformative experience throughout the month.

🌾 Blessed Lammas / Lughnasadh! 🌾

Lammas (Lughnasadh) is celebrated on August 1st, marking the first harvest festival. It is a day for gratitude, honoring life cycles, and spiritual preparation for the year ahead. Celebrations include rituals, baking bread, and offerings to deities like Lugh and Demeter. Overall, it emphasizes abundance, transformation, and community sharing.

Well… It’s Official. I’m AuDHD.

After discovering I am AuDADHD, I felt a profound relief, as my struggles made sense. This understanding empowered me, allowing me to embrace both challenges and strengths. I grieved my past while celebrating newfound clarity, committing to self-exploration. The journey is ongoing, reminding me to honor my identity and process.

🧁 Introducing: Mrs. B’s R.E.D.

Hello, beautiful souls. 💜 If you’ve followed me for a while, you know that Unconventional Momma is a space rooted in honesty, healing, creativity, and the wild, winding paths we walk as spiritual, neurodivergent, and soul-led beings. Over the years, I’ve shared my journey with chronic illness—my struggles, triumphs, and the lessons learned along the…

Navigating Health Changes: A Reflection on Recovery & Weight Loss

The journey of healing is gradual, requiring gentleness and patience. It encompasses both struggles and victories, often invisible to others. Acknowledging small wins and emotional growth is essential in recognizing progress. Embracing the journey’s messiness fosters resilience and strength, highlighting the importance of self-nurturing and personal transformation.