This post shares a personal reflection on living with neurodivergence, particularly ADHD and possible Autism. The author reveals the complexities of their experiences, including executive dysfunction, sensory sensitivities, and social challenges. Through candid storytelling, they emphasize the importance of community, connection, and understanding, offering a glimpse into their layered reality while advocating for acceptance.
🌙 Life Lately: A Pause, a Breath, and Some Big Shifts
The post reflects on a period of self-care and personal challenges, emphasizing the importance of stepping back to honor one’s needs. The author shares experiences with disability denial, neuropsych evaluations, and family dynamics, while also celebrating their long-lasting relationship. A commitment to continued growth and open conversation with the audience is expressed.
🍄 Mushrooms for Mind, Body & Spirit: A Deeper Dive into 10 Functional Fungi
In recent years, mushrooms have stepped into the spotlight—not just as tasty additions to our meals, but as powerful allies for cognitive health, immunity, emotional balance, and spiritual wellness. These fascinating fungi, packed with essential nutrients and unique compounds, have gained recognition for their ability to support brain function and enhance memory, making them a…
Being Re-Evaluated as an Adult: ADHD, OCD, Dyslexia & the Spectrum
There’s a unique kind of vulnerability that comes with sitting in a quiet room and explaining your entire life to someone with a clipboard. Especially when that life has been filtered through layers of missed diagnoses, misunderstood behaviors, and internalized shame. That’s what it feels like to be re-evaluated as an adult for ADHD, OCD,…
Unplugging is a Spell Too: The Self-Care Power of Logging Off
In today’s screen-centric society, the pressure to constantly engage online can be overwhelming and unhealthy. Unplugging is essential for mental well-being and fosters creativity, allowing individuals to reconnect with themselves outside of digital expectations. Embracing silence and solitude provides a necessary pause, reinforcing the importance of self-care and personal rhythm.
An Open Letter to the Friend Who Didn’t Know They Hurt Me
The letter expresses deep hurt from a friend who failed to defend the writer during a degrading encounter. The silence during that moment caused a rift in their relationship, leaving the writer heartbroken and longing for the support that was once expected. They wish for acknowledgment and understanding of their pain.
☕️ Welcome to the B-Side of Tea & Mystery with Mrs. B
Not every story makes national headlines, but that doesn’t mean they should be forgotten. On this B-Side edition of Tea & Mystery, we’re diving into three haunting cases that continue to stir questions, pain, and unresolved truths. From a mysterious disappearance off the Carolina coast, to a suspiciously staged home invasion in Georgia, and a cold case murder that has remained silent for over two decades—we’ll take a gentle but honest look into the lives, circumstances, and enduring echoes of Tyler Doyle, Diane Cassandra Fields, and Kelvin McDuffie. So brew your tea, settle in, and let’s hold space for the voices still waiting to be heard.
🌕✨ Moon Baby: What It Means to Be Born Under Each Moon Phase
The moon’s phases significantly influence our personalities, emotions, and spiritual journeys. Each phase, from New Moon to Waning Crescent, carries unique energies that guide our intentions, reflections, and growth. Understanding your lunar phase can foster self-awareness, revealing insights into your true self and aiding personal transformation and alignment with the universe’s rhythms.
🌕✨ Moon Magic Today: Waxing Gibbous in Sagittarius ♐
Date: July 7, 2025Lunar Phase: Waxing GibbousMoon Sign: Sagittarius 🔮 The Meaning of the Waxing Gibbous in Sagittarius The Waxing Gibbous Moon is a time of momentum, refinement, and preparation. It’s the moon’s final push before reaching fullness, urging us to align our energy with our intentions. During this phase, we refine our manifestations, adjust our goals, and…
