🌸 Lavender Taro Latte (Milk Tea with Boba)

The Lavender Taro Latte recipe serves as a calming ritual to help rebalance after the chaos of travel. It combines soothing ingredients like oat milk, taro, and lavender to promote emotional wellness. This drink becomes a gentle reminder to pause, recharge, and center oneself amidst life’s distractions.

🌙 Mindful Reset: Embracing Light, Shadow & Darkness

The moon symbolizes balance, reminding us to embrace both our light and shadows for wholeness. Self-acceptance involves acknowledging vulnerabilities and celebrating our unique journeys. As we honor all facets of ourselves, we gain deeper self-awareness and compassion. Embracing this balance can lead to transformation and enriched understanding of our existence.

🌙 The Goddess Cycle Guide with the Mini Printable Version

The guide emphasizes the importance of honoring each phase of the menstrual cycle, including perimenopause, as a sacred journey filled with opportunities for self-discovery and growth. It encourages women to align self-care, nutrition, and mindfulness practices with their natural rhythms, fostering empowerment and a deeper connection to their bodies and feminine energy.

🌙 Honoring Yourself and Your Journey So Far

A Guided Meditation & Journaling Practice Hello, radiant soul. 🌿 If no one has told you lately—you are doing beautifully. Wherever you are in your life or spiritual journey, you’ve made it this far—and that is something worth honoring. We often move from one task, challenge, or transformation to the next without taking a moment…

Overcoming Religious Trauma: Steps to Recovery

Religious trauma isn’t just about leaving a church or disagreeing with doctrine. It’s about surviving a system that taught you fear instead of love, instilling a pervasive sense of anxiety that clouds your every thought. Control instead of freedom surfaced through rigid teachings and oppressive expectations, suffocating any notion of personal autonomy. Shame instead of…

🌩️ Mjölnir Moments: Rooted in Strength

Week One — “Creating Altars or Rituals that Honor Both Thunder and Earth: Thor and Jörð” In this first edition of Mjölnir Moments: Rooted in Strength, we begin with the foundation: creating sacred space that honors the divine balance between Thor, the thunderer, and Jörð, the ancient earth. Altars and rituals don’t have to be elaborate to be powerful —…

When Life Delays the Divine: My Journey to Odin.

A while back in 2021, I wrote a small post about how Odin had come into my life,through dreams and was asking me to be heard. This post is filled with links to other previous posts to help you better understand the journey I have had so far. The 2021 post can be read here:…

Balance in Life: Not everything needs your energy.

Finding your balance: Sometimes that is easier said than done.

What exactly does it mean to find one’s balance? ? Balance refers to evenly distributing things in your life. It means having enough time for school, work, family, and community. And while having balance in your life is definitely a good thing, it might be even better to strive for balance in your health.