There are moments in life when everything shifts—but not always in the loud, dramatic way we expect. Sometimes, it happens quietly. Sitting on your couch, laptop open, camera on. You’re wrapped in a blanket, clutching a comfort item without even realizing it, trying to hold your breath steady while your therapist looks at you gently…
Tag: Diagnosis
Well… It’s Official. I’m AuDHD.
After discovering I am AuDADHD, I felt a profound relief, as my struggles made sense. This understanding empowered me, allowing me to embrace both challenges and strengths. I grieved my past while celebrating newfound clarity, committing to self-exploration. The journey is ongoing, reminding me to honor my identity and process.
