AITA or Is It Just Autism?

I recounts experiences with familial misunderstanding regarding their autism and communication style. Despite attempts to clarify, their insights are often dismissed, revealing a lack of empathy. Navigating these challenges highlights the struggle between authenticity and societal expectations, advocating for a deeper understanding of neurodiversity.

Loaded Marshmallow Sunflower Butter Cookie Dough

This protein-rich, freezer-friendly cookie dough offers a guilt-free treat for GLP-1 users, balancing indulgence and nourishment. With no cooking required, it satisfies cravings with minimal volume. Each spoonful delivers essential protein to support muscle and metabolic health, making it perfect for quick snacks or post-workout fuel. Enjoy without regret!

Navigating Family Events as an AudHD Individual

The post details the challenges of attending family events as someone with AudHD, emphasizing the mental preparations and sensory considerations involved. It discusses the importance of consent in physical interactions like hugs and the necessity of self-regulation during overwhelming situations. The writing advocates for understanding and support from loved ones, encouraging patience and recognition of individual needs.

Switching Things Up Again: A Gamble Trial-and-Error Medicine

If you’re wondering whether I enjoy switching biologics and weight-loss meds like PokĂ©mon cards, the answer is no. No, I do not. But here we are again, standing at the crossroads of “this worked until it absolutely didn’t” and “please let this be the combo that doesn’t ruin my life.” This ongoing cycle feels a…

💔 How to Deal with Unintentional Rejection from Your Spouse

There’s a quiet ache that comes with being the one who always reaches first—the one who initiates the touching, the cuddling, and the loving. It feels like an overwhelming weight sitting in your chest, a sensation that grows heavier each day as you extend your heart in hopes of building deeper connections. When those gestures…

Learning to Let Go of Resistance

Can we talk about how defeating it feels to need a mobility aid before you’re even “officially old”? I about cried today when my husband and son made a simple joke. They didn’t mean any harm, but it hit deeper than I expected. Truth is, I’ve been fighting the idea of using one since 2015…

🍁 Protein Morning Oats with Maple & Bananas 🍌

This cozy breakfast experience centers on Protein Morning Oats, featuring ripe bananas and maple syrup, encouraging a mindful start to the day. Paired with pumpkin white chocolate mushroom coffee, the meal promotes nourishment and self-care. It invites gratitude and presence, transforming breakfast into a calming morning ritual.