Religious trauma isn’t just about leaving a church or disagreeing with doctrine. It’s about surviving a system that taught you fear instead of love, instilling a pervasive sense of anxiety that clouds your every thought. Control instead of freedom surfaced through rigid teachings and oppressive expectations, suffocating any notion of personal autonomy. Shame instead of…
Tag: finding balance
🌩️ Mjölnir Moments: Rooted in Strength
Week One — “Creating Altars or Rituals that Honor Both Thunder and Earth: Thor and Jörð” In this first edition of Mjölnir Moments: Rooted in Strength, we begin with the foundation: creating sacred space that honors the divine balance between Thor, the thunderer, and Jörð, the ancient earth. Altars and rituals don’t have to be elaborate to be powerful —…
Balance in Life: Not everything needs your energy.
Finding your balance: Sometimes that is easier said than done.
What exactly does it mean to find one’s balance? ? Balance refers to evenly distributing things in your life. It means having enough time for school, work, family, and community. And while having balance in your life is definitely a good thing, it might be even better to strive for balance in your health.
