There’s a quiet ache that comes with being the one who always reaches first—the one who initiates the touching, the cuddling, and the loving. It feels like an overwhelming weight sitting in your chest, a sensation that grows heavier each day as you extend your heart in hopes of building deeper connections. When those gestures…
Tag: healing
Learning to Let Go of Resistance
Can we talk about how defeating it feels to need a mobility aid before you’re even “officially old”? I about cried today when my husband and son made a simple joke. They didn’t mean any harm, but it hit deeper than I expected. Truth is, I’ve been fighting the idea of using one since 2015…
Looking Back: A Mother’s Reflection
The author reflects on their journey as a mother amid struggles with undiagnosed autism, ADHD, OCD, and dyslexia. They express regret for perceived shortcomings and a desire to foster compassion and healing within their family. Through self-acceptance and personal growth, they aim to improve relationships and provide emotional space for their children.
Nothing About My Growth Was Pretty: Long Post
The journey of personal growth is often misrepresented as glamorous, yet it is frequently messy and painful. True healing involves confronting deep-seated traumas, cutting toxic ties, and navigating emotions. This process is filled with breakdowns, vulnerability, and ultimately, resilience, leading to authentic self-discovery and empowerment through embracing discomfort and celebrating progress.
🌙 Mindful Reset: Embracing Light, Shadow & Darkness
The moon symbolizes balance, reminding us to embrace both our light and shadows for wholeness. Self-acceptance involves acknowledging vulnerabilities and celebrating our unique journeys. As we honor all facets of ourselves, we gain deeper self-awareness and compassion. Embracing this balance can lead to transformation and enriched understanding of our existence.
Healing the Inner Child: Finding Tenderness Within the Fire
I have always been at the mercy of my childhood. From the ages of 5 to 12, my world was turned upside down. Trauma and horrors became constants, shaping a childhood that should have been filled with safety, laughter, and love. Those years should have been the season of scraped knees and bedtime stories, but…
A Quiet Intimacy Affirmation & Spiritual Ritual
The post emphasizes the significance of being present in intimate relationships through an affirmation that fosters connection and safety. It encourages practices like creating a sacred space, invoking goddesses, and pulling Tarot cards to deepen emotional bonds. Ultimately, it highlights the beauty found in shared silence and vulnerability, nurturing lasting intimacy.
🌑 Shadow Work: When Independence Wasn’t a Choice
The content explores the emotional struggles of individuals who had to grow up too quickly, addressing their inner child’s anger and need for validation. It highlights the balance between self-reliance and the desire for support, emphasizing the importance of acknowledging feelings and establishing boundaries to foster healthier relationships and healing.
Trusting the Pull: How I Found the Perfect Therapist
The author reflects on discovering a new therapist, feeling a deep connection that guided her choice. As a neurodivergent individual recently diagnosed with Autism, she embraces therapy as a healing journey. Through mindfulness, shadow work, art therapy, and cognitive therapy, she seeks holistic healing, personal growth, and self-acceptance, while encouraging others to trust their instincts.
Well… It’s Official. I’m AuDHD.
After discovering I am AuDADHD, I felt a profound relief, as my struggles made sense. This understanding empowered me, allowing me to embrace both challenges and strengths. I grieved my past while celebrating newfound clarity, committing to self-exploration. The journey is ongoing, reminding me to honor my identity and process.
