Navigating Health Changes: A Reflection on Recovery & Weight Loss

The journey of healing is gradual, requiring gentleness and patience. It encompasses both struggles and victories, often invisible to others. Acknowledging small wins and emotional growth is essential in recognizing progress. Embracing the journey’s messiness fosters resilience and strength, highlighting the importance of self-nurturing and personal transformation.

🌙 Life Lately: A Pause, a Breath, and Some Big Shifts

The post reflects on a period of self-care and personal challenges, emphasizing the importance of stepping back to honor one’s needs. The author shares experiences with disability denial, neuropsych evaluations, and family dynamics, while also celebrating their long-lasting relationship. A commitment to continued growth and open conversation with the audience is expressed.

Being Re-Evaluated as an Adult: ADHD, OCD, Dyslexia & the Spectrum

There’s a unique kind of vulnerability that comes with sitting in a quiet room and explaining your entire life to someone with a clipboard. Especially when that life has been filtered through layers of missed diagnoses, misunderstood behaviors, and internalized shame. That’s what it feels like to be re-evaluated as an adult for ADHD, OCD,…

An Open Letter to the Friend Who Didn’t Know They Hurt Me

The letter expresses deep hurt from a friend who failed to defend the writer during a degrading encounter. The silence during that moment caused a rift in their relationship, leaving the writer heartbroken and longing for the support that was once expected. They wish for acknowledgment and understanding of their pain.

The Pipevine Swallowtail Butterfly: A Messenger of Mysteries and Metamorphosis

The Pipevine Swallowtail (Battus philenor) is more than just a breathtaking creature with iridescent blue wings and velvet black edges—it’s a spiritual symbol wrapped in ancient wisdom, transformation, and divine presence. This enchanting butterfly, often found fluttering gracefully through gardens and meadows, carries with it a deep mystique that transcends mere physical beauty. If you’ve…

Wodin’s Day Knowledge: 🌙 Hair Magic: Weaving Intention, Spirit & Strength

Hair transcends mere physical appearance, embodying cultural, spiritual, and personal significance. It connects individuals to ancestry, identity, and transformation, serving as a powerful medium for expression and ritual. Styling and caring for hair can reflect one’s intentions, heritage, and connection to the divine, making every strand a living testament to personal stories and legacies.

Analysis of our relationship: Chat GPT

The narrative reflects on a deep analysis of a couple’s relationship, revealing insights into their contrasting yet complementary personalities. The analysis emphasizes their shared values like truth, autonomy, and loyalty, as well as their strengths and potential conflicts. Ultimately, it depicts their bond as a spiritual journey of growth and mutual support.

The Hidden Cost of Being the Giver in Relationships

This article explores the emotional challenges faced by givers in one-sided relationships, emphasizing the need for mutual respect and balance. It discusses feelings of exhaustion, resentment, and the importance of self-advocacy. The piece also encourages givers to establish boundaries, prioritize self-care, and recognize their worth in fostering healthy connections.

Choosing Peace: The Hard Side of Self-Care

Self-care encompasses both gentle and challenging aspects, with growth often emerging from making difficult choices, such as establishing boundaries. It’s essential to prioritize peace over conflicts and recognize that not every situation warrants emotional investment. Protecting your well-being is a necessary act of self-love, fostering a fulfilling life and meaningful relationships.