The author reflects on discovering a new therapist, feeling a deep connection that guided her choice. As a neurodivergent individual recently diagnosed with Autism, she embraces therapy as a healing journey. Through mindfulness, shadow work, art therapy, and cognitive therapy, she seeks holistic healing, personal growth, and self-acceptance, while encouraging others to trust their instincts.
Tag: Journaling
🌙 The Goddess Cycle Guide with the Mini Printable Version
The guide emphasizes the importance of honoring each phase of the menstrual cycle, including perimenopause, as a sacred journey filled with opportunities for self-discovery and growth. It encourages women to align self-care, nutrition, and mindfulness practices with their natural rhythms, fostering empowerment and a deeper connection to their bodies and feminine energy.
🌙 Honoring Yourself and Your Journey So Far
A Guided Meditation & Journaling Practice Hello, radiant soul. 🌿 If no one has told you lately—you are doing beautifully. Wherever you are in your life or spiritual journey, you’ve made it this far—and that is something worth honoring. We often move from one task, challenge, or transformation to the next without taking a moment…
Unlock Clarity with Tea Magic Rituals on Sundays
Sundays aren’t just the end of a week — they’re a soft landing, a sacred pause, and a radiant reminder that your journey around the Sun is uniquely your own. In many traditions, Sunday is aligned with the energy of the Sun — a symbol of vitality, radiance, and divine clarity. It asks us to…
