✨ Banana, Blueberry & Elderberry Protein Smoothie ✨

Start your day with this deliciously balanced smoothie that blends nature’s magic with intentional wellness. Whether you’re nourishing your body post-ritual, breaking a fast after sun-gazing, or simply looking for a wholesome and energizing way to begin your morning—this vibrant smoothie hits every mark. 💫 🌱 Ingredients & Their Magickal Benefits: 🍵 Instructions: ✨ Blend with…

🌞✨ Vanilla Honey Iced Matcha ✨🌿

As we stand at the turning point of the year, on this radiant Summer Solstice, we sip with intention, honoring the final peak of the Oak King’s reign before the Holly King begins his slow return. Today’s drink is more than just a refreshing pick-me-up—it’s a sacred offering to yourself, a celebration of light, nourishment, and balance. 🍵 Vanilla Honey Iced…

Unlock Your Inner Goddess: Solstice Rituals and Self-Love

A Journey into Radiance, Ritual, and Sacred Self-Love Today, the Sun stands still—blazing at its peak as the longest day of the year gifts us with potent energy, clarity, and divine fire. The Summer Solstice (Litha) is not only a celebration of the Sun’s power, but also of our own inner light—especially the radiant, wild, sensual…

🌞 Embracing the Summer Solstice: A Day of Light, Power & Connection 🌿

Blessed Summer Solstice, my beautiful souls! Today marks Litha, the longest day of the year—a powerful turning point when the Sun stands still at its peak before beginning its slow journey back into the dark. 🌞✨ Whether you call it Litha, Midsummer, Alban Hefin, or simply Solstice, this sacred fire festival has been honored by…

🌀 Mjolnir Moments: Dream Work, Lucid Realms & Astral Adventures 🌀

The dream world is more than just a landscape of the subconscious—it’s a sacred space where the veil thins, spirits walk, and deities speak. Across cultures and spiritual paths, dreams have long been seen as bridges between the seen and unseen. Whether you’re dream journaling, lucid dreaming, dream walking, or exploring astral projection, remember: dreams…

🌿 Crème Brûlée Mushroom Latte: A Grounding Brew for Body & Soul 🌿

Sometimes, our bodies crave comfort while our souls yearn for grounding. Whether you’re starting your day with intention or seeking a midday moment of peace, this Crème Brûlée Mushroom Latte is the perfect cup of cozy magic. With earthy mushroom coffee, creamy oat milk, a hint of caramel, and just enough sweetness to satisfy the soul, this…

Two-Week Gluten-Free Dinner Ideas

Planning a budget around doc appointments and holidays can drive you crazy if you let it, especially when juggling schedules and trying to account for unexpected expenses that can arise. To streamline this process, I’ve decided to implement a meal planning strategy for the next two weeks, making things more manageable. I will add in…

My Honest Review: cbdMD Delta 9 THC Gummies

Finding balance, chill, and a little extra joy with every bite As someone who lives with chronic pain from various conditions including Fibromyalgia, Osteoarthritis, Brittle Bones, PsA, in addition to PMDD, ADHD, and an autoimmune cocktail that often throws my system into overdrive, I’ve found cannabis products—when responsibly sourced and used—to be a life-changing part…

Gluten-Free Homemade Chicken Tenders & Garlic Parmesan Fries 

A Family Favorite with a Golden Crunch and Garlicky Goodness! Whether you’re cooking for the littles, feeding your inner child, or just craving something crispy and comforting without the gluten—this combo of juicy homemade chicken tenders and garlic-parmesan fries hits the spot every time. The chicken tenders are first marinated in a luscious blend of…