The post details the challenges of attending family events as someone with AudHD, emphasizing the mental preparations and sensory considerations involved. It discusses the importance of consent in physical interactions like hugs and the necessity of self-regulation during overwhelming situations. The writing advocates for understanding and support from loved ones, encouraging patience and recognition of individual needs.
Tag: life
When Grief Packs Its Own Suitcase
Traveling amidst grief can create a unique exhaustion that blends emotional weight with logistical challenges. The author reflects on their experience accompanying their husband during family loss, navigating both physical illness and emotional turmoil. They emphasize the necessity of self-compassion, acknowledging that grief affects the body and mind, necessitating rest and support.
When “Do PT” Meets “Absolutely Not” — The Mobility Aid Saga
When “Do PT” Meets “Absolutely Not” — The Mobility Aid Saga You ever have one of those moments where your doctor replies to your message and you just sit there staring at the screen like… did we read the same chart? So picture this: I finally decide it’s time to start looking into mobility aids….
Learning to Let Go of Resistance
Can we talk about how defeating it feels to need a mobility aid before you’re even “officially old”? I about cried today when my husband and son made a simple joke. They didn’t mean any harm, but it hit deeper than I expected. Truth is, I’ve been fighting the idea of using one since 2015…
Looking Back: A Mother’s Reflection
The author reflects on their journey as a mother amid struggles with undiagnosed autism, ADHD, OCD, and dyslexia. They express regret for perceived shortcomings and a desire to foster compassion and healing within their family. Through self-acceptance and personal growth, they aim to improve relationships and provide emotional space for their children.
Health Update: Apparently, My Body Loves Bingo
The author shares a deeply personal account of their ongoing health struggles, including thoracic scoliosis, herniated discs, and an old tumor. They express frustration with the medical process and the lack of clear treatment plans, emphasizing the emotional toll of uncertainty. Despite the challenges, they remain resilient, advocating for their health and seeking deeper answers.
Nothing About My Growth Was Pretty: Long Post
The journey of personal growth is often misrepresented as glamorous, yet it is frequently messy and painful. True healing involves confronting deep-seated traumas, cutting toxic ties, and navigating emotions. This process is filled with breakdowns, vulnerability, and ultimately, resilience, leading to authentic self-discovery and empowerment through embracing discomfort and celebrating progress.
A letter to myself, as a reminder.
The letter reflects on the author’s journey towards understanding their need for control stemming from past vulnerabilities. It emphasizes the importance of embracing uncertainty and finding balance between control and spontaneity. Through self-compassion and spiritual practices, the author learns to navigate emotions, cultivate resilience, and honor their personal growth and authenticity.
When Friendships Shift: An Open Letter to the Friend Who Hurt Me.
The letter expresses deep feelings of loss and longing in a friendship that has changed significantly. The writer reflects on cherished memories and the confusion arising from the current distance, seeking clarity about the relationship’s status. They emphasize the importance of honest communication and self-respect while acknowledging the need for mutual understanding and healing.
Healing the Inner Child: Finding Tenderness Within the Fire
I have always been at the mercy of my childhood. From the ages of 5 to 12, my world was turned upside down. Trauma and horrors became constants, shaping a childhood that should have been filled with safety, laughter, and love. Those years should have been the season of scraped knees and bedtime stories, but…
