Looking Back: A Mother’s Reflection

The author reflects on their journey as a mother amid struggles with undiagnosed autism, ADHD, OCD, and dyslexia. They express regret for perceived shortcomings and a desire to foster compassion and healing within their family. Through self-acceptance and personal growth, they aim to improve relationships and provide emotional space for their children.

🌑 Shadow Work: When Independence Wasn’t a Choice

The content explores the emotional struggles of individuals who had to grow up too quickly, addressing their inner child’s anger and need for validation. It highlights the balance between self-reliance and the desire for support, emphasizing the importance of acknowledging feelings and establishing boundaries to foster healthier relationships and healing.

The Hidden Cost of Being the Giver in Relationships

This article explores the emotional challenges faced by givers in one-sided relationships, emphasizing the need for mutual respect and balance. It discusses feelings of exhaustion, resentment, and the importance of self-advocacy. The piece also encourages givers to establish boundaries, prioritize self-care, and recognize their worth in fostering healthy connections.

Looking back & inward.

Looking back through memories that Facebook had to share with me, it dawned on me just how much growth that post presented in one little moment. As I examined that post, I wanted to share with you what made me reflect on so profoundly.

Shadow Work: What is it and why is it needed in your practice?

The shadow self – sometimes simply called our shadow – is the unconscious part of the brain, which drives a large amount of our behavior. Automatic responses to triggers, deep-seated habits, and emotional patterns “live” in this shadow self. What is the Shadow Self, like really what is it and why is it important to understand it on a basic principal level before diving deeply into witchcraft?