Looking Back: A Mother’s Reflection

The author reflects on their journey as a mother amid struggles with undiagnosed autism, ADHD, OCD, and dyslexia. They express regret for perceived shortcomings and a desire to foster compassion and healing within their family. Through self-acceptance and personal growth, they aim to improve relationships and provide emotional space for their children.

Nothing About My Growth Was Pretty: Long Post

The journey of personal growth is often misrepresented as glamorous, yet it is frequently messy and painful. True healing involves confronting deep-seated traumas, cutting toxic ties, and navigating emotions. This process is filled with breakdowns, vulnerability, and ultimately, resilience, leading to authentic self-discovery and empowerment through embracing discomfort and celebrating progress.

🌙 Mindful Reset: Embracing Light, Shadow & Darkness

The moon symbolizes balance, reminding us to embrace both our light and shadows for wholeness. Self-acceptance involves acknowledging vulnerabilities and celebrating our unique journeys. As we honor all facets of ourselves, we gain deeper self-awareness and compassion. Embracing this balance can lead to transformation and enriched understanding of our existence.

🌑 Shadow Work: When Independence Wasn’t a Choice

The content explores the emotional struggles of individuals who had to grow up too quickly, addressing their inner child’s anger and need for validation. It highlights the balance between self-reliance and the desire for support, emphasizing the importance of acknowledging feelings and establishing boundaries to foster healthier relationships and healing.

The Hidden Cost of Being the Giver in Relationships

This article explores the emotional challenges faced by givers in one-sided relationships, emphasizing the need for mutual respect and balance. It discusses feelings of exhaustion, resentment, and the importance of self-advocacy. The piece also encourages givers to establish boundaries, prioritize self-care, and recognize their worth in fostering healthy connections.

🖤 Shadow & Sanctuary Monday: Creating Safe Spaces for Shadow Work

Shadow work is one of the most powerful, transformative practices we can do for ourselves—but it must be done with care, intention, and in a place that feels safe. This Monday, we’re diving into what it means to create a safe space for shadow journaling, how to protect your emotional well-being during the process, and how…

🌑 Saturday: Sacred Thresholds, Shadow Work & the Rune Ahead

Exploring its Norse & Cross-Cultural Roots, Energetic Meaning, Honoring Loki, and How to Work with the Day Spiritually Most of us treat Saturday as the weekend’s sandbox — a time for errands, overdue rest, or catching up on what didn’t happen earlier in the week. But when we pause and feel into the bones of…