Health Update: The Journey Continues (Longish read, but from the heart ) Hey, beautiful souls. It’s been a while, and I wanted to take a moment to update you all. Life has been catching up with me—between my health and the everyday chaos, I haven’t been as active here as I’d like. For that, I…
Tag: wellness
Spring Energy Cleanse: Revitalize Your Home & Mind
Spring Energy Cleanse: Refresh Your Home & Spirit! As the days grow longer and the earth reawakens, spring is the perfect time to deep-clean your home—not just physically, but energetically too! Here’s a simple guide to sweep out stagnant energy and welcome in fresh, positive vibes: 1. Start with a Deep Clean: Open your windows…
52 Hike Challenge!
Hey there my lovelies! I just wanted to let you all know about something my little family and I have started. This is for many different reasons but one of the most important is to reconnect with nature. Sometimes I feel there is a huge disconnect with my body and my spiritual self and the best way to get that balance back is to be out in nature.
