The guide emphasizes the importance of honoring each phase of the menstrual cycle, including perimenopause, as a sacred journey filled with opportunities for self-discovery and growth. It encourages women to align self-care, nutrition, and mindfulness practices with their natural rhythms, fostering empowerment and a deeper connection to their bodies and feminine energy.
Tag: Women
So Apparently I’m in Perimenopause Now… WTF.
Mrs. B humorously navigates the challenges of entering perimenopause at 42, facing unexpected symptoms like hot flashes, mood swings, and memory lapses. Amidst the chaos, there’s a desire for connection and understanding among women experiencing similar journeys. Embracing humor and authenticity, the author emphasizes the importance of shared experiences and coping strategies.
Freya’s Wisdom: Embracing Self-Care and Community
When most people hear the name Freya, they envision the fierce Norse goddess of love, beauty, war, and magic. She rides into battle in a chariot pulled by cats, a symbol of her unique power and connection to the earth. Freya claims half the souls of the fallen warriors, guiding them to Valhalla, where they…
