Nourish your body, boost your vitamins, and relieve inflammation — all in one delicious smoothie.

This smoothie isn’t about weight loss. It’s about adding what your body may be missing. Packed with protein, probiotics, anti-inflammatory nutrients, and a tropical citrus twist — it’s the perfect meal replacement when you’re on the go, can’t handle solid food, or just need to refuel with something powerful and tasty. 💪🌿

If you are looking for anti-inflammatory foods, please always do your own research to make sure they are right for your body, with your medications, or your condition. Additionally, consider consulting with a healthcare professional, such as a doctor or a registered dietitian, who can provide personalized advice based on your specific health needs.

It’s also beneficial to explore a variety of anti-inflammatory options, including fruits, vegetables, whole grains, nuts, and healthy fats, as each of these can contribute to a well-rounded diet that supports overall wellness. Remember that individual responses to foods can vary greatly; therefore, take note of how your body reacts and adjust your choices accordingly.

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🍌 Ingredients:

• 1 ripe banana
• 10 pineberries (or swap for strawberries if unavailable)
• 1 serving of Pineapple Mango Smoothie Mix with probiotics
• 1 scoop Orange Cream Colostrum & Collagen Blend (Bloom)
• 1 cup fresh spinach
• 1 cup oat milk
• 1 bottle Chobani Mixed Berry Yogurt Blend
• 1 tablespoon honey
• 1 scoop vanilla protein powder
• 1 tablespoon chia seeds

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🌀 Instructions:

1. Add all ingredients to a blender.
2. Blend until completely smooth and creamy.
3. Pour into your favorite glass or to-go bottle.
4. Enjoy immediately or chill for up to 24 hours!

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💡 Why I Love This Smoothie

• Meal-worthy: Fills you up with protein, fiber, and healthy fats.
• On-the-go fuel: No time to eat? This smoothie is your meal.
• Gut + skin support: Thanks to probiotics and collagen.
• Anti-inflammatory: Spinach, chia seeds, and colostrum all support lower inflammation.

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🗂️ Smoothie Recipe Card

Title: Energizing Pineapple, Banana, Berry Smoothie 
Servings: 1 large or 2 small | Time: 5 min

Ingredient	Amount
Ripe banana	1
Pineberries	10
Pineapple Mango Probiotic Smoothie Mix	1 serving
Orange Cream Colostrum & Collagen (Bloom)	1 scoop
Spinach	1 cup
Oat milk	1 cup
Chobani Mixed Berry Yogurt Blend	1 bottle
Honey	1 tbsp
Vanilla Protein Powder	1 scoop
Chia Seeds	1 tbsp

Instructions: Blend all ingredients until smooth. Enjoy fresh or store in the fridge.

You can also pour this into ice cube molds or soft freeze it for a delicious frozen treat or bowl, perfect for hot summer days or as a refreshing cold treat or small snack. The ice cubes can provide a burst of flavor and a cold snack, while the softer freeze option can serve as a delightful dessert, inviting you to enjoy a creamy, chilled experience that’s easy to make and customize with your favorite ingredients. Whether serving at a party or enjoying a quiet evening at home, this versatile treat is sure to impress and satisfy your cravings.

I hope you enjoy this one too. If you do, please tag me @Luna.Ancestry or visit our community Facebook page: Unconventional Momma

Much love and many blessings,

Mrs. B