🌿Fuel Your Day with Protein & Good Fats : Smoothie Magic!

Hey there, beautiful souls! If you’re like me, mornings can be a whirlwind of to-dos, tiny feet (or paws) running around, and so much coffee. But one thing I’ve learned on this journey of health, healing, and high-functioning chaos? Feeding our bodies matters just as much as feeding our souls. Let’s take a moment, just you and me….

🍯 Blueberry Cobbler Smoothie: A Sunday Sweet Treat for Self-Care 🍯

There’s just something about Sunday mornings, isn’t there?The world feels slower. Softer. More forgiving. It’s the perfect time to lean into self-care — and maybe treat yourself to something sweet and nourishing. Enter: the Blueberry Cobbler Smoothie. 🫐✨It’s packed with wholesome ingredients but tastes like a cozy, homemade dessert. It’s exactly the kind of balance we crave: something that feels…

Start Your Day with a Berry Smoothie and Positive Affirmations

🌸Taking on the day with a Berry Smoothie & an Affirmation Start your day the soul-nourishing way—with something delicious, powerful, and packed with all the goodness your beautiful body and bright spirit deserve. This smoothie is now a part of my morning ritual—a moment just for you to breathe, blend, and begin. Whether you’re wrangling littles, tending…

Turkish Fried Eggs With Tomato Mozzarella Bread

Crunchy tomato mozzarella bread with warm delicious fried eggs that have a different twist to them. This meal is great for cold evenings, first thing in the morning or even a quick lunch for those who are pressed for time. It is hearty and filling so even the hubs approved of the meal.

Best Blueberry Muffins!

Soft, sweet and full of flavor, these Blueberry Muffins are a delicious go-to breakfast or snack recipe. Usually made when the season is warm they are also perfect for cold days. You can use fresh or frozen berries if they are out of season. Two bowls, one spoon and twenty minutes—done! Read on to see how to make these muffins perfect every time!