Today, we invite you to explore sound as a sacred tool for cleansing your space, your energy, and your mind. Sound has been used for thousands of years across cultures as both a spiritual purifier and a healing salveāfrom the deep chants of Tibetan monks to the crisp chime of bells in Shinto shrines, from…
Author: Mrs. B
When Pain Gets Weird: Living with Fibromyalgia Beyond the Obvious
Fibromyalgia. That word alone can make a chronic illness warrior sigh in exhaustion, pain, or both. When people hear the term, they often think āmuscle painā and maybe ātired all the timeā ā but friend, thatās just the beginning. This condition is like the trickster of chronic illnesses, showing up in ways that are downright…
The Weird, Ridiculous, and Downright Painful: Nail Pain & Foot Flares with PsA
Letās talk about one of the least talked about and honestly most ridiculous symptoms of Psoriatic Arthritis⦠nail pain. Yes. You heard me. Nail pain. Not like, āOh I broke a nailā pain. No, this is āMy fingernails hurt like someone lit them on fire and then ran them over with a tiny emotional dump truckā kind of pain. Itās sneaky….
š„Ā Sweet Greens Smoothie
Lightly sweet, deeply nourishing, and powered by plants and purpose. Feeling that mid-afternoon slump creeping in? Say goodbye to the crash and hello to clean, green energy. The Sweet Greens Smoothie is your go-to for a vibrant midday pick-me-up. Packed with a delightful combination of tropical fruits, this smoothie offers a natural source of sugars…
Finally⦠A Good Set of Labs!
Today, I criedābut not from pain, fear, or frustration. I cried tears of joy. After years of struggle, uncertainty, and appointments that left me feeling more unseen than helped (IYKYK), I finally got a good set of labs back. And let me tell youāit feels like a freaking miracle. Itās amazing how the body and…
šŖ¦ Wodinās Wisdom Wednesday: Graveyard Dirt, Brick Dust, Black Salt & Eggshells
Welcome back to another Wodinās Day wisdom dropāwhere we explore deeper layers of practice, folklore, and magical tools with reverence, curiosity, and an open heart. Today, weāre diving into four powerful traditional ingredients found across magical paths: graveyard dirt, brick dust, black salt, and crushed eggshells (aka cascarilla). These materials may seem simple, but they…
Intro into Honoring Hades: Walking with the Lord of the Underworld
When most people hear the name Hades, their first reaction is often shaped by Hollywood myths and fearful misunderstanding. But in truth, HadesāGreek god of the Underworldāis not a villain or a demon. He is a god of dignity, balance, and deep mysteries. He is the Keeper of Souls, the Lord of Riches, and a powerful yet…
šāļøĀ Tea & Mystery āļøššļøGordon County Mysteries: A Troubling Pattern of Disappearances and Deaths
Welcome to the BSide, my dark detectives. Today, we’re pulling off I-75 and walking straight into the shadows of Resaca, Georgiaāa small town with a heavy silence hanging over one truck stop in particular, where the flickering neon lights cast eerie glows on cracked asphalt and crumbling concrete. This waypoint, serves as a haunting reminder…
A Rough Start: When Hands Wonāt Cooperate
Some mornings just don’t start out the way we hopeāand today was one of those mornings. Living with a mix of arthritis, carpal tunnel, and nerve damage means that I never really know how cooperative my hands will be when I wake up. Will I have grip strength today? Will I drop everything I touch? Will my…
