Shadow work is one of the most powerful, transformative practices we can do for ourselvesâbut it must be done with care, intention, and in a place that feels safe. This Monday, weâre diving into what it means to create a safe space for shadow journaling, how to protect your emotional well-being during the process, and how…
Author: Mrs. B
Two-Week Gluten-Free Dinner Ideas
Planning a budget around doc appointments and holidays can drive you crazy if you let it, especially when juggling schedules and trying to account for unexpected expenses that can arise. To streamline this process, Iâve decided to implement a meal planning strategy for the next two weeks, making things more manageable. I will add in…
My Honest Review: cbdMD Delta 9 THC Gummies
Finding balance, chill, and a little extra joy with every bite As someone who lives with chronic pain from various conditions including Fibromyalgia, Osteoarthritis, Brittle Bones, PsA, in addition to PMDD, ADHD, and an autoimmune cocktail that often throws my system into overdrive, Iâve found cannabis productsâwhen responsibly sourced and usedâto be a life-changing part…
Gluten-Free Homemade Chicken Tenders & Garlic Parmesan FriesÂ
A Family Favorite with a Golden Crunch and Garlicky Goodness! Whether youâre cooking for the littles, feeding your inner child, or just craving something crispy and comforting without the glutenâthis combo of juicy homemade chicken tenders and garlic-parmesan fries hits the spot every time. The chicken tenders are first marinated in a luscious blend of…
â¨Â Sâmore Iced Mushroom Coffee â¨
A decadent, brain-boosting brew that says, âI deserve thisâ â because treating yourself is self-care. In a world that demands so much from us â our time, our energy, our attention â itâs easy to forget that we are allowed to slow down and savor something just for ourselves. This Sâmore Iced Mushroom Coffee is more than just a drink; itâs…
đżđĽÂ Honoring Hestia: The Sacred Flame of Hearth and Home đĽđż
Letâs talk about the quiet power of the flame that never waversâthe warm glow at the center of a sacred space. Hestia. Often overlooked in favor of louder deities with dramatic myths and epic quests, Hestia is the first and the last. The firstborn of the Olympians and the last to be honored in ritual,…
