Bindrunes: A Deeper Dive into Their Power and Purpose In our last post, we touched on the basics of bindrunes—what they are, how they’re used, and why they matter. Today, let’s dig a little deeper into the beautiful, mystical world of bindrunes and uncover how to truly harness their energy in your everyday practice. Bindrunes:…
Author: Mrs. B
Meet Mrs. B: The Neurospicy Mystic Maven. 🌙✨
Hey there! I’m Jess Bicknell, also known as Mrs. B in the blogging and spiritual communities. I’m the owner and creator behind Owl Mountain Press, Wise Hazel Design & Apothecary, and LunaOwl: The Unconventional Momma — just a few expressions of my ever-evolving, soul-fueled journey.
Herbalist of healing, priestess of purpose — I’m a one-woman cosmic storm with ADHD-fueled brilliance, a heart as wild as the moon, and enough creative energy to run three businesses and a spiritual revolution. You’ll find me writing modern grimoires, unraveling cold cases on Tea & Mystery, crafting herbal tinctures, editing landscape photography, or wood burning under the stars. I love exploring a wide range of topics—sometimes deep and thought-provoking, other times delightfully random.
I brew truth with a shot of sass, honor deities with crystals, bones, honey, and ancestral guidance, while building sanctuaries for the misunderstood. My mission is to blend science and spirit, shadow and sanctuary—helping others reconnect with their magic while staying grounded in the reality of chronic illness and neurodivergence.
On the personal side, I’m a proud mom, wife, spiritual practitioner, avid animal lover and advocate, and a neurodivergent soul navigating life with ADHD, Dyslexia, OCD, PMDD, Fibromyalgia, an undefined Autoimmune Disorder, Antiphospholipid Syndrome, and Psoriatic Arthritis (PsA). I’m also a fierce advocate for these communities and for anyone feeling “too much” or “not enough” in a world that rarely makes space for either.
Witch? Nah. I’m a whole hippie-esque, 420, high-vibing autoimmune goddess.
✨ Our dream? To one day open a brick-and-mortar space where we can bring together our spiritual wares, books, and publishing house under one sacred roof — a physical hub for magic, healing, and community. And at home? We're manifesting a lush, peaceful farm and animal sanctuary — a haven for healing, connection, and love in every form.
Want to know more? Just ask — I’m an open book. 💫
Much love and many blessings,
Mrs. B
Surviving Prednisone: Embracing Bloating and Emotional Swings
Devil’s Tic-Tac with a Side of Bloat Let me preface this by saying: I am grateful for medicine. Truly. If it weren’t for these tiny miracle pills, I’d probably still be in a pain fog, trying to convince myself that crawling to the bathroom is “just part of the journey.” But hot damn, y’all—nobody warned…
April Self-Love: Daily Affirmations for Growth
🌸 April Affirmations for Growth, Clarity & Radical Self-Love Hello beautiful souls, Spring has fully sprung, and with it comes a fresh wave of energy, growth, and renewal. The world is blooming—and so are we. Whether you’re dancing through your days or just doing your best to get out of bed, this month’s affirmations are here…
Colostrum & Collagen: Superfoods for Autoimmune Health
“Moo-Free Magic”: Why Colostrum & Collagen Might Be Your Autoimmune BFFs Let’s be real—when you’re living with an autoimmune condition like Psoriatic Arthritis (PsA), your body is doing the absolute most… and not in a good way. You’re battling inflammation, joint pain, fatigue, and let’s not even talk about what’s going on with your gut….
Trial and Error: 5 Years of Medication for Chronic Illness
5 Years of Medication Mayhem — A Chronic Illness UpdateCan you believe it’s been five years of med-hopping, body-battling, and playing pharmaceutical roulette? And three years since Cimzia kicked off its short-lived reign of terror. Time flies when your immune system refuses to chill. 🌀 Cimzia actually started out strong — my skin was like, “Okay, I see you!”…
My Journey to Manage Chronic Pain
Health Update: Sometimes You Just Have to Try Everything Let’s be real—chronic inflammation, mystery flares, and feeling like a balloon version of yourself (shoutout to my Stay Puft Marshmallow Man era) is not it. Over the past couple of years, I’ve done everything in my power to support my body naturally. Strict anti-inflammatory diet? Check….
Navigating Diet Choices: Inflammation vs. Blood Sugar
Managing diet when dealing with chronic illnesses, autoimmune disorders, and potential hereditary concerns is like walking a tightrope. For those of us with conditions like Psoriatic Arthritis (PsA), Hughes Syndrome (Antiphospholipid Syndrome), Fibromyalgia, possible Lupus, and other autoimmune disorders, an anti-inflammatory diet can make a world of difference. However, there’s more to consider—like blood sugar…
Quiet Practices for Deep Listening and Reflection
“The quieter you become, the more you can hear.” – Ram Dass In a world filled with notifications, responsibilities, and distractions, true silence can feel like a luxury. But within that silence is where our deepest wisdom and connection reside. When we quiet the noise, we open ourselves to hear what truly matters—the voice of our…
Debunking Clean Eating Myths for Better Health
Clean Eating Clean Eating: Nourishing Your Body the Right Way The term “clean eating” gets thrown around a lot these days, often attached to the latest diet fads or trends that take over social media. But true clean eating isn’t about cutting out entire food groups, depriving yourself, or following the latest influencer’s meal plan….
Transform Pain into Spiritual Growth
Overcoming Pain with Spiritual Awakening Pain—whether physical, emotional, or spiritual—has a way of shaking us to our core. It forces us to question everything, to seek answers in places we never thought to look. For many, this journey of suffering leads to a profound spiritual awakening. While pain is an unavoidable part of life, how…
