There is a quote that has been sitting particularly heavy with me lately: “No one trashes your name better than someone who is afraid you’ll tell people the truth.” Whew. That is a loaded statement. And unfortunately, it’s one I’ve learned the truth of more than once in my life. I’ve never been particularly good…
Category: mental health
Rewriting the Inner Dialogue: Coming to Terms with an Autism Diagnosis in Adulthood
There are moments in life when everything shifts—but not always in the loud, dramatic way we expect. Sometimes, it happens quietly. Sitting on your couch, laptop open, camera on. You’re wrapped in a blanket, clutching a comfort item without even realizing it, trying to hold your breath steady while your therapist looks at you gently…
