Rejection Sensitive Dysphoria (RSD) is an overwhelming emotional reaction to perceived criticism, especially prevalent among those with ADHD. It can lead to intense feelings of shame, anxiety, and avoidance behaviors, complicating interpersonal interactions. Understanding RSD helps individuals navigate their emotions, fostering self-acceptance and resilience through strategies such as therapy, self-validation, and support.
Tag: anxiety
When Meds Fight Back: The Last 24 Hours on Cymbalta & Flexeril
If you’ve been following along with my health journey, you know that starting new medications is always a little bit of a gamble—especially when you’re already juggling multiple chronic conditions. I do my best to stay informed, cautious, and open-minded… but sometimes, your body will tell you loud and clear: “Nope, this ain’t it.” That…
Health Update: Spine Clinic Results & Some Honest Feels
So… the spine clinic. 😮💨 Whew. That was a lot. But let me be real with y’all for a second. That appointment? It was the most anxiety-inducing medical visit I have ever had, and I think it stemmed from a combination of uncertainty and the weight of the decisions at hand. I was sweating, shaking, nauseous—full-on…
Understanding Body Doubling for Enhanced Focus
Have you ever just gotten more done when someone else was in the room with you? Not talking, not helping—just there? That’s the essence of body doubling, a simple yet powerful support tool that’s gaining recognition in neurodivergent and disability communities. While often mentioned in ADHD circles, body doubling can benefit people with all sorts of challenges—chronic pain, fatigue,…
Executive Dysfunction: How It Relates to ADHD and OCD
When people hear “executive dysfunction,” they might picture someone who’s disorganized, forgetful, or simply lazy. But it’s much deeper—and more frustrating—than that. Executive dysfunction affects the brain’s ability to plan, organize, initiate, and complete tasks, manifesting in various aspects of life, from everyday chores to work-related projects. It can make decision-making feel insurmountable, and the…
Is My Brain Broken?!
The post discusses the author’s challenges with ADHD, PMDD, OCD, and fibromyalgia, illustrating a constant internal struggle marked by chaotic thoughts and emotional turmoil. This experience complicates daily life, affecting relationships and self-perception, characterized by intrusive thoughts and executive dysfunction. The author emphasizes the need for connection and understanding among those facing similar battles.
CBD-Deltas-Variants & More: Are you lost? – I got you!
In this post we are going to be addressing a few different things; the differences between CBD, CBN, CBG, HHC, Delta 8, Delta 9 and Delta 10. There are still many questions that friends and family have about it all and the shop owners are only so helpful when it comes to understanding what you may need as an individual.
Sour Cherries: Review
A Cherry flavor and something else much like an Amaretto with a bit of pepper. It’s there, but then it is only for a moment, the flavor disappears again and we are saddened it isn’t all the way through the smoke like it has been in other strains.
Alpen Gleaux: Review
The flavor notes picked up tremendously! Notes of a Dark Chocolate Covered Berry with a hint of almost a Rosemary Pine on the exhale. The flavor is delightful1 Sweet, Tangy, Earthy without being overwhelming or too dank/skunky. The aroma is pleasant too! All and all this was a very enjoyable smoke! Effects took about 10-15 mins to fully peak, which is not bad at all.
Suver Haze: Review
Flavor Notes: Peppery, Pine, Floral, Citrusy.- Kind of like a sparkling grapefruit- Not overly in your face but just enough flavor to be enjoyable.
