Tag: self awareness

The ADHD/Brain Fog Struggle

The past couple of days since coming back from vacation having been hella wonky with my ADD\ADHD-Type C. I feel like we needed another week to fully reset. I am still very disjointed in my thoughts and how I am going about writing this would make most of you cringe!

LOL!!! Seriously though, I am writing a paragraph, skipping around thought wise, all while meme searching, and watching an episode of a show. If I stop one of these things I do not think I would be able to complete this post as needed.

Balance in Life: Not everything needs your energy.

Finding your balance: Sometimes that is easier said than done.

What exactly does it mean to find one’s balance? ? Balance refers to evenly distributing things in your life. It means having enough time for school, work, family, and community. And while having balance in your life is definitely a good thing, it might be even better to strive for balance in your health.

Masking different parts of myself.

Today we are going to look at something I struggle with as a Neurodivergent person, it is something that for the most part I am not aware that I do, but I have been made aware of it from time to time. Why is that that everyone gets a different version? Sometimes we present a different version of ourselves to people who we interact with, either at work or even in a social setting. Some of us do it for cultural reason, religious reasons, and some even for masking.

Episode 2 : Self Care & Self Awareness

Hey there lovelies! I just wanted to talk to you today about taking care of you! You are amazing, wanted, loved, and needed! I also wanted to talk to you a little about my diagnosis’s and how it has affected me. Come follow us on our blog at
http://www.luna-owl.com