Freya’s Day is more than just another step toward the weekend—it’s an invitation. A sacred pause to honor the wild, radiant, fierce feminine within us all. Freya, Norse Goddess of love, lust, war, magic, and sovereignty, calls to those who walk the line between soft strength and unapologetic wildness. To honor her is to honor yourself—your inner goddess.
When we intentionally connect with our inner divinity in Freya’s name, we open ourselves to blessings not only from the universe but from Freya herself. She doesn’t just walk beside her chosen—she runs with them, howling in joy or roaring in defiance. And if you’re not listening? Trust me, she’ll make sure you do.
Each relationship with a deity is personal. For me, Freya is loud. Not just in her presence, but in how she challenges and empowers. She’s kind and gentle—but don’t mistake that for passivity. She’s assertive, fierce, and will absolutelylet you know when you’re not moving fast enough on a path she’s lit for you. Her energy mirrors mine: chaotic, passionate, unwavering. That might be why we dance so well together.
She’s not all fire, though. There’s a softness to Freya that people often overlook. The scent of daisies in a sunlit field. The sweetness of honey lingering on the tongue. She is the lover, the nurturer, the protector, the witch, the wild. She is the Valkyrie and the bloom—warrior and muse in one breath.
Unlike Hecate, whose fire smolders deep and eternal, Freya’s blaze is immediate—reactive, protective, bright. Hecate waits, measures, and moves with precision. Freya charges, unafraid and unrelenting. Yet, they both burn with a power that demands reverence. Their styles may differ, but their strength does not.
If you have not noticed, my deities, like I have said before, seem to come to be in pairs, as if to provide me with a much-needed balance in my life. Each pair embodies contrasting energies that harmonize and complement each other, creating a synergy that helps me navigate through both the light and dark experiences I encounter. The presence of these dual forces offers me a profound sense of stability, ensuring that neither joy nor sorrow overwhelms my existence, but rather both coexist, teaching me valuable lessons and guiding me on my path.
Ways to Honor Freya—and Your Inner Goddess
Freya thrives on unapologetic joy, pleasure, beauty, and bold self-expression. To honor her is to give yourself permission to revel in the same, allowing her energy to inspire and uplift your spirit. Here are a few sensual and spiritual rituals to consider this Freya’s Day: take a moment to bask in the sunlight, letting its warmth envelop you as you reflect on your desires; create a vibrant altar adorned with flowers, crystals, and symbols of abundance; indulge in a fragrant bath infused with essential oils to awaken your senses and embody relaxation; and finally, manifest your intentions through dance, moving freely to celebrate your unique essence and connect with the divine feminine energy that Freya embodies. Embrace these practices fully, and you may discover a deeper connection to yourself and the world around you.
My altar to Freya is in our bedroom, a sacred space filled with the essence of her energy. It is adorned with a beautifully crafted statue of her, capturing her divine presence, surrounded by fragrant incense that wafts through the air, creating a serene atmosphere that invites tranquility and reflection. The gentle flicker of candlelight dances upon the surfaces, casting soft shadows that enrich the ambiance and allow for moments of contemplation.
Scattered among the offerings are tarot cards that she loves, each card representing guidance and insight, inviting the mysteries of the universe to unfold in our lives. As I lay them out, I often find myself drawn to the messages they convey, each one a reflection of her wisdom and an invitation to explore the depths of our journey together. A pearl ring, which she chose herself, rests elegantly on the altar, symbolizing wisdom and purity, reminding us of the beauty found in sincerity and truth.
Additionally, I include various trinkets and tokens that resonate with her spirit, enhancing the connection we share. These might include small stones imbued with meanings found in nature or handcrafted items that carry personal significance, each piece a testament to the love and reverence I have for her. The altar faces our bed, allowing her to watch over us not only during intimate moments but also serving as a guardian and protector during times of need, enveloping us in her nurturing embrace.
Every night, as we retire, we feel her presence—her blessings filling our marriage and our marriage bed—creating a sacred bond that we both cherish deeply. It’s a commitment to love, honor, as we invite her energy into our lives. Alongside Freya, we also honor other deities; their altars are placed strategically around our house, each representing different aspects of life, love, and protection, ensuring our home is a sanctuary filled with divine energy.
✨ A Sacred Bath Ritual – To further channel her essence, prepare a bath with rose petals, honey, or a splash of milk. These ingredients serve not just to cleanse the body but also to uplift the spirit and connect with the divine feminine. Add scents like amber, vanilla, or cinnamon to the water, creating a fragrant cocoon that soothes the senses. Light candles that flicker gently, casting a warm glow, and play music that makes you feel delicious and at peace, allowing your worries to melt away.
As you immerse yourself in the bathtub, whisper her name softly, invoking her spirit as the water cleanses not just your body, but your very essence. Imagine the stresses of the day washing away, replaced by a profound sense of love, protection, and clarity. Let each moment in this sacred space be a meditation, a connection with Freya, reaffirming your bond and inviting her guidance into your life.
🚿 No Tub? No Problem! – Shower steamers with enchanting scents like rose, citrus, or musk are a perfect alternative for those who prefer a quick yet luxurious bathing experience. Let the rising steam be your cleansing ritual, transforming an ordinary shower into a sanctuary of tranquility. Close your eyes and visualize Freya’s golden chariot riding through clouds, washing over you with light and strength, infusing your spirit with a sense of empowerment and calmness. As the fragrant steam envelops you, allow the scents to invigorate your senses and uplift your mood, making every shower feel like a rejuvenating escape from the world outside.
🪞 Mirror Scrying – After your bath or shower, stand before your mirror, allowing the steam to envelop you like a warm embrace. Gaze deep into your own eyes and invite Freya to join you, feeling her energy surrounding the space. Speak to her with an open heart, sharing your hopes and dreams, and listen intently for the whispers of wisdom she may offer. Let her presence stir your soul and reflect through your own divine beauty, illuminating the aspects of your spirit that long to be seen and cherished. As you gaze, visualize a silvery light pouring from her essence into your own, enhancing your self-awareness and inviting a deeper connection with the divine feminine that resides within you. Hold this sacred moment, embodying the grace and strength that Freya embodies, and allow it to empower you in every aspect of your life.
📖 Read or Listen to a Spicy Romance Novel – Whether it’s a physical book nestled in your hands or a sultry audio version playing on full blast, immerse yourself deeply in the world of passion and desire. Allow your body to respond instinctively, letting the heat of the story envelop you while your mind indulges in a tantalizing journey through the characters’ lives and their relationships. Explore the intricate emotions that arise on every page, and lose yourself in the vivid descriptions that make your heart race. These are sacred acts of pleasure Freya delights in, moments where every whisper and sigh from the narrative beckons her to engage not just as a reader, but as an active participant in the unfolding romance.
🫦 Sacred Alone Time – Spend intimate time with yourself without shame. Light a candle for Freya. Let your body be your altar. Offer your climax as a moanful, delighted prayer:
“Freya, take this joy as praise. May my pleasure echo into your halls.”
🔥 Sex Magic with a Willing Partner – Freya’s magic is intensified through conscious union, creating a sacred space where both partners can connect on deeper levels. With a respectful partner, set clear intentions together, focusing on what you wish to manifest in your lives. Call on her energies with reverence, inviting her presence to bless your union. Let your shared pleasure become a powerful spell—woven with fire, laughter, and soul, as your bodies intertwine in a dance of passion and trust. Embrace the rhythm of your connection, allowing it to deepen, and let the vibrations of love and desire amplify the magic you create, making it resonate beyond the moment into your everyday lives.
🌸 Sweet Offerings – Gift her honey, mead, soft pastries, or fresh daisies, each chosen with care and intention to reflect your appreciation for her presence in your life. Place them on your altar or in nature, allowing the elements of earth, air, and water to witness your devotion. As you arrange these tokens with love, take a moment to breathe in the sweet aroma, letting it fill your spirit with warmth and gratitude. These offerings carry your heartfelt gratitude, and she will return the favor in ways only she can, bringing forth blessings, inspiration, and a profound connection that deepens with each shared moment. Embrace the cycle of giving and receiving, knowing that every gesture is a thread in the tapestry of your relationship.
👑 Dress and Move Like the Goddess You Are – Wear whatever makes you feel like a walking enchantment. Walk through your space like a queen returned to her throne. Freya celebrates your confidence and expression.
So on this Freya’s Day, step into your wild power, embracing the essence of femininity and strength that resides within. Pour honey into your tea, allowing its sweetness to awaken your senses and uplift your spirit. Moan your devotion not only in words but through actions that honor your true self. Let your mirror reflect not just your face, but the divine, glorious goddess within you, recognizing the beauty and wisdom that is uniquely yours. Take a moment to celebrate your accomplishments and dreams, infusing your day with gratitude and intention, forging a deeper connection with the powerful energy of Freya.
You are sacred. You are powerful. You are worthy of love, desire, and full-bodied joy.
Freya? She’s right there—smirking, glowing, and ready to walk with you through every wild, sweet, magical moment.
Much love and many blessings,
Mrs. B
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Thank You Mrs. B
Love this one especially as it Resonates Deeply with my Grandma Berta Fregien… Who Loved her Milk w/Honey
Warm Regards,
john b 🐝
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I am so glad that it made you think of her and that it resonated with you today. 💕💖
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