Hey loves, Just wanted to hop on with a quick update following my earlier post about the spine clinic visit. I was finally able to log into the patient portal and read through the notes from todayâs appointmentâand now I have a bit more clarity (and a few more big words) to sit with. Here…
Author: Mrs. B
Meet Mrs. B: The Neurospicy Mystic Maven. đâ¨
Hey there! Iâm Jess Bicknell, also known as Mrs. B in the blogging and spiritual communities. Iâm the owner and creator behind Owl Mountain Press, Wise Hazel Design & Apothecary, and LunaOwl: The Unconventional Momma â just a few expressions of my ever-evolving, soul-fueled journey.
Herbalist of healing, priestess of purpose â Iâm a one-woman cosmic storm with ADHD-fueled brilliance, a heart as wild as the moon, and enough creative energy to run three businesses and a spiritual revolution. Youâll find me writing modern grimoires, unraveling cold cases on Tea & Mystery, crafting herbal tinctures, editing landscape photography, or wood burning under the stars. I love exploring a wide range of topicsâsometimes deep and thought-provoking, other times delightfully random.
I brew truth with a shot of sass, honor deities with crystals, bones, honey, and ancestral guidance, while building sanctuaries for the misunderstood. My mission is to blend science and spirit, shadow and sanctuaryâhelping others reconnect with their magic while staying grounded in the reality of chronic illness and neurodivergence.
On the personal side, Iâm a proud mom, wife, spiritual practitioner, avid animal lover and advocate, and a neurodivergent soul navigating life with ADHD, Dyslexia, OCD, PMDD, Fibromyalgia, an undefined Autoimmune Disorder, Antiphospholipid Syndrome, and Psoriatic Arthritis (PsA). Iâm also a fierce advocate for these communities and for anyone feeling âtoo muchâ or ânot enoughâ in a world that rarely makes space for either.
Witch? Nah. Iâm a whole hippie-esque, 420, high-vibing autoimmune goddess.
⨠Our dream? To one day open a brick-and-mortar space where we can bring together our spiritual wares, books, and publishing house under one sacred roof â a physical hub for magic, healing, and community. And at home? We're manifesting a lush, peaceful farm and animal sanctuary â a haven for healing, connection, and love in every form.
Want to know more? Just ask â Iâm an open book. đŤ
Much love and many blessings,
Mrs. B
Health Update: Spine Clinic Results & Some Honest Feels
So⌠the spine clinic. đŽâđ¨ Whew. That was a lot. But let me be real with yâall for a second. That appointment? It was the most anxiety-inducing medical visit I have ever had, and I think it stemmed from a combination of uncertainty and the weight of the decisions at hand. I was sweating, shaking, nauseousâfull-on…
đ¤ Shadow & Sanctuary Monday: Creating Safe Spaces for Shadow Work
Shadow work is one of the most powerful, transformative practices we can do for ourselvesâbut it must be done with care, intention, and in a place that feels safe. This Monday, weâre diving into what it means to create a safe space for shadow journaling, how to protect your emotional well-being during the process, and how…
Two-Week Gluten-Free Dinner Ideas
Planning a budget around doc appointments and holidays can drive you crazy if you let it, especially when juggling schedules and trying to account for unexpected expenses that can arise. To streamline this process, Iâve decided to implement a meal planning strategy for the next two weeks, making things more manageable. I will add in…
â¨Blessings Beyond Belief: A Message for the Spiritually Unconventionalâ¨
Letâs talk about blessings. Not just the kind you hear about in churches or read about in sacred texts, but the kind that whisper through intuition, that come in waves of warmth, and show up in crystal shops when you least expect it. These are the blessings that invite us to pause and reflect on our…
Dragonfly Visit on Father’s Day Eve: A Message from the Ancestors
Today, on the eve of Fatherâs Day, I had a sacred encounter. A Common Whitetail Dragonfly (Plathemis lydia) came to visit me â an adult male, with his snow-white tail and checkered, smoky wings. His presence was so deliberate, so still, so otherworldly, that I knew it wasnât just a passing moment in nature. It was a message,…
My Honest Review: cbdMD Delta 9 THC Gummies
Finding balance, chill, and a little extra joy with every bite As someone who lives with chronic pain from various conditions including Fibromyalgia, Osteoarthritis, Brittle Bones, PsA, in addition to PMDD, ADHD, and an autoimmune cocktail that often throws my system into overdrive, Iâve found cannabis productsâwhen responsibly sourced and usedâto be a life-changing part…
Gluten-Free Homemade Chicken Tenders & Garlic Parmesan FriesÂ
A Family Favorite with a Golden Crunch and Garlicky Goodness! Whether youâre cooking for the littles, feeding your inner child, or just craving something crispy and comforting without the glutenâthis combo of juicy homemade chicken tenders and garlic-parmesan fries hits the spot every time. The chicken tenders are first marinated in a luscious blend of…
Rune of the Day: Raido áą â The Sacred JourneyÂ
Rune of the day. Today we pull Raido, the rune of sacred movement, rhythm, and right action. It speaks of journeysâphysical, spiritual, emotionalâand reminds us that the path is as important as the destination. Raido encourages us to embrace the adventures that shape who we are, urging us to step boldly into the unknown and…
đđŽÂ Saturnâs Day Sacred Practice: Pendulum Magic đŽđ
Letâs talk Pendulum Magic. Today we align with the energies of Saturnâwisdom, discipline, deep spiritual roots. This is the perfect day to dive into a practice that connects us with divine insight, intuition, and the unseen energies around us. By embracing this planetary influence, we can cultivate a greater understanding of our inner selves, fostering a…
