One of my “things” that I do to help my body reduce stress and anxiety is that I drink teas, I also drink teas to help reduce inflammation, help with sleep, and with pain. Teas as I have talked about before are an amazing way to boost your health and promote healing. But that is not all they can do 😉 No, teas are a wonderful addition for any herbalist and for practices with divination, healing, and centering. The possibilities are endless with a good tea. I do make some teas that we offer to people, but only by request these days. However, I thought that I might take a moment and share some recipes with you, that you can add into your own practice or just your kitchen.
Tag: Witch Selfcare
Painfully Needed: Biologic Injections
I write this on an injection day of all days, why because I want to share my journey with you all. Oh the joys of injections…. This is not my favorite thing to do for sure. I have been through two different types of injections so far. Humira was my first biologic and it worked to help reduce the inflammation but it also gave me some pretty unwanted side effects. With that being said, I wanted to tell you about my journey with the biologics I have tried so far.
Episode 2 : Self Care & Self Awareness
Hey there lovelies! I just wanted to talk to you today about taking care of you! You are amazing, wanted, loved, and needed! I also wanted to talk to you a little about my diagnosis’s and how it has affected me. Come follow us on our blog at
http://www.luna-owl.com
Podcast!
Hey there lovelies!! Yes, my dears you read that right. We started our podcast finally! We dropped the first episode today. I hope to do a couple of these a week may 2 a week to start with and see how that goes. Here is the first ever episode for your listening pleasure. Podcast will…
Forced to pause
Oh life, how you are such a funny thing. You have a way of sneaking up on one and bringing everything to a screeching halt. I am sure you have noticed that all my postings abruptly stopped. It is not for my lack of wanting or trying. Nay. Not at all. I will try to explain what happened and why there was such a pause on everything we were doing for our family business and blogs.
Charm Candles!
All of our candles are handmade by us at LunaOwl ,with 100% Organic Soy, Natural herbs, flowers petals, and teas. Check out the ones we have made so far and if you would like to order some of your own please send us a message or comment on this blog post.
Shadow Work: What is it and why is it needed in your practice?
The shadow self – sometimes simply called our shadow – is the unconscious part of the brain, which drives a large amount of our behavior. Automatic responses to triggers, deep-seated habits, and emotional patterns “live” in this shadow self. What is the Shadow Self, like really what is it and why is it important to understand it on a basic principal level before diving deeply into witchcraft?
3 New Moon Cleansing Baths
Are you feeling out of balance and need to recharge yourself? Do you need to refresh and just hit that reset button for a minute? Sounds like you might be in need of a cleansing bath! What a better time to do one than with the new moon on the horizon. There are many different ones you can do, to help recharge your mind, body and soul.
LunaOwl 